What Parents are Saying....

How Coaching Changed Their Parenting and Their Families: 

 "Working with Tess has been transformative. When I first reached out, I was the beginning of my co-parenting journey with a high- conflict spouse, overwhelmed and unsure how to advocate for myself or protect my children’s well-being.

Through her steady guidance, I learned how to establish and hold clear, healthy boundaries—something I had struggled with for years, in dealing with a spouse with addiction.

Tess has an incredible ability to listen without judgment, offer insight with compassion, and guide you toward practical, sustainable strategies. She helped me recognize patterns of manipulation and coached me through difficult conversations and co-parenting challenges with calm confidence.

Her support gave me the clarity and strength to stay focused on what truly matters: the safety and emotional health of my children. I now feel more grounded, self-assured, and empowered in my parenting and decision-making.

I’m so grateful for the tools she’s given me—and for reminding me that setting boundaries isn’t about creating conflict, but about creating peace." 

(J. mother of two) 

“Tess was invaluable to our family when we were going through a particularly challenging time with our teen son. As a mother herself, she was empathetic, and as a coach, she was direct and realistic with her advice.” (M)

"Not only is Tess a licensed social worker, family coach, and parenting coach, she has had her own personal family experience raising a child through a divorce. This lends to a very compassionate human who wants to help. She listened to what was on my mind, offered me insightful suggestions, tactical tools, and connective resources! I especially appreciated her taking a distress call one evening.

I wouldn’t hesitate to recommend Tess to other parents navigating a tricky divorce, coparenting through dysfunction, and supporting their children through difficulties. She cares and will go above and beyond to support you with what your priorities are." (A) 

 1:1 Parent and Family Coaching for Real-Life Challenges

Empowering You to Lead with Clarity, Calm, and Confidence

Whether you're navigating screen time battles, constant conflict, or a high-conflict co-parenting dynamic, individual coaching offers the support and structure you need to reset your family life.

As your parent and family coach, I’ll guide you through the challenges you're facing—without judgment, with compassion, and always with a focus on practical tools that work.

Together, we’ll:

• Confront the patterns, behaviors, and stress points in your home

• Create personalized agreements, structures, and boundaries that stick

• Improve communication with your tween, teen, or young adult

• Learn how to advocate for your child in co-parenting situations—especially if you're dealing with addiction, manipulation, or inconsistency.

• Support your child’s emotional health while also protecting your own

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🧭 Coaching with Me is About Getting Grounded

You'll build the confidence to make clear, values-based parenting decisions—even in the tough moments. You’ll gain tools to reduce daily power struggles, stay centered during conflict, and reconnect with your child.    

This is your reset—designed to bring more calm, connection, and resilience to your home life.

You Don’t Have to Do This Alone.

Join the Conscious Moms Collective
A supportive space for moms raising tweens and teens

If you’re tired of feeling alone, overwhelmed, or unsure how to handle the emotional rollercoaster of the tween and teen years—this is your space to exhale, reset, and reconnect.

Inside the Conscious Moms Collective, you’ll:

💬 Connect with other like-minded moms in a safe, non-judgmental community
🧠 Learn how to shift your mindset and parent with more intention
🧘‍♀️ Regulate your own emotions so you can respond—not react—to your child
🌿 Slow down with body-based tools and soul-centered practices
🧭 Discover a new way of mothering during this unique phase of parenting

Each month includes interactive lessons, and practices designed to nourish your mind, body, and soul—while helping you feel grounded, confident, and connected in your parenting journey.

✨ You don’t need to figure this out on your own.
Join a collective of conscious moms walking the same path—and feel supported every step of the way.