79. Breaking Free from Toxic Generational Patterns
Tess Connolly LCSW talks with Nina Cruz, a certified Conscious Parent Coach, Social
Worker (BSW), and Meditation Teacher about breaking up toxic generational patterns.
- Nina introduces herself and tells us about the work she does with families and why she began her journey.
- Tess and Nina talk about the challenges that we have as parents when we go on our parenting journey and the important shifts that we as parents need to take.
- Tess and Nina talk about how as parents it is important to look inside to find answers of how we can move forward.
- Nina talks about what generational patterns are and how they condition us.
- Nina gives us some examples of some generational patterns that we may have as parents.
- Tess and Nina talk about how we find out what our generational patterns are so we can look at how we can start to repair ourselves.
- Nina explains the importance of finding out what is important to us when building our connection with our children and being aware of these factors as we move along on our parenting journey.
- Tess and Nina talk about a strategy of how we repair our generational patterns when we are parenting daily.
- Nina explains to us about how we start to break these patterns after we discover them.
- Nina shares with us that as parents we need to look into what we want our children to experience in childhood so we can start to look at how we parent and what we would like our parenting to look like.
- Nina is most grateful for her children and tells us they awakened her and they are her greatest teachers.
This is a 12 days of Presence Program to download
https://ninacruzconsciouscoaching.com/12-days-of-presence-free-offer/
My Wild Network Channel-https://mywildnetwork.com/course-category/nina-cruz-conscious-coaching/
