151. Finding The Calm In The Chaos: How Getting Quiet Can Transform Your Parenting
Join host Tess Connolly, LCSW, for an insightful conversation with Elaine Glass, a transformative coach and healer who has helped countless people unlock their true selves, find purpose, peace, and self-empowerment. Together, they discuss Elaine’s new book, Get Quiet: 7 Simple Paths to the Truth of Who You Are.
⭐ Discover how Elaine’s life experiences inspired her to write this book, offering guidance on self-discovery and finding purpose.
⭐ Tess and Elaine dive into the importance of being present and truly listening—to both ourselves and others.
⭐Elaine shares how practicing quietness led her to a transformative chance connection and her discovery of the ‘Labyrinth’ as a meditative tool.
⭐ Elaine talks about the ‘Labyrinth’ and its meaning and how we can use it as a meditative tool to help guide you to the truth of who you are through the twists and turns of life.
⭐ Tess explores the challenge parents face in finding moments of quiet. Elaine shares her advice for navigating these times.
⭐ Tess and Elaine discuss how prioritizing our well-being and putting ourselves first teaches children resilience and emotional strength and helps us to show up as our best selves.
⭐ Tess and Elaine discuss the benefits of decluttering our spaces to create room for calm and focus.
⭐Elaine reflects on what purpose means to her and why moments of quiet are essential to discovering our true path.
⭐ Elaine leaves listeners with powerful insights on reconnecting with themselves to live authentically and fully.
⭐Elaine is most grateful for this moment right now.
Find out more about Elaine Glass here 👉 Elaine Glass
Purchase Elaine’s book here 👉 Get Quiet: 7 Simple Paths to the Truth of Who You Are: Glass, Elaine: 9781401976262: Amazon.com: Books
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📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]
Website: www.mindfulkidsandfamilies.com
Need 1:1 Support? Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min
